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Naz Perez met a stranger who was very emotionally heart broken and was more comfortable talking to her about her heartbreak than her own family and friends. The Mend 30 of is a group of compassionate, influential innovators, creators, academics and storytellers who are opening the hearts and minds of society. Good Grief: Talking through your issues with strangers could be the best medicine for a broken heart. The grieving process doesn't come with a rule book.

Name: Leila

Age: 26
Gender: I'm lady
Other hobbies: Learning foreign languages

Feeling broken hearted is just about the worst pain in the world.

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It can also seem endless - luckily it isn't. What's wrong? You've got a lollypop.

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What you have to remember is that you can get through it. Most of them are OK now.

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Getting over your first love is incredibly difficult. This is because we all think our first, real, wonderful, romantic love will last forever. And we know statistically that most people do not fall in love at 17 or thereabouts and stay with that person for life.

But knowing these things does not seem to stop us from feeling that our particular first love is golden and timeless and unlike any other. The only comfort is that this romance has shown you how much love you have to give. And people with love to give are attractive individuals that others are drawn to. So, treat yourself as if you are recovering from a bad illness or a road traffic accident.

Treat yourself gently

Let other people care for you, too. Get as much sleep as possible. Eat lovely foods. Your friends will help you get over it. So now you can go to the sorts of films that you like, or you can listen to your type of music, or go on your type of holiday. Sometimes when our hearts are broken we want to find someone new to love us as soon as possible.

This is natural — but unwise.

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Your best bet is to embrace your single life wholeheartedly for six months or so. Photo of broken hearted girl by Shutterstock. How do you cope with heartbreak when a friendship How do I get over a break-up?

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How do I get over my best friend rejecting me? I was cheated on How to put yourself back together again.

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How can I stop my ex making me feel guilty? No featured article. Your Voices is a community-focused section of The Mix where you can share stories about your experiences on a specific issue. your own videos, images, blog posts, and playlists to Your Voices and share them with your friends.

Essential support for under 25s. Crisis Messenger.

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Mending a broken heart Feeling broken hearted is just about the worst pain in the world. Share on Facebook. Share on Twitter.

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Send via SMS. Views 14, Next Steps Chat about this subject on our Discussion Boards. Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly. Tags: heartbreak. By Christine Webber Updated on Sep Comments by Vanilla. Related Featured Popular. How to cope when a friendship ends How do you cope with heartbreak when a friendship Age of consent Or when you can have sex. Why does she bleed when I finger her?

Be careful you're not too rough. Is my vagina normal? Are my labia too big? Should my vagina smell?

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And what the h I lose my erection with condoms Do condoms make you lose your erection? You're not alone. Giving her good head Our secret to giving and receiving great head.

Your Voices. Isolation I lived in Californiamoved there when I was about I love me because I'm kind, caring and a good friend. A Different Perspective My group of friends are all male. All hilarious. Let's Talk About Men! A man is the breadwinner of the family. A man is Log in Welcome to The Mix, offering essential support for under 25s. Log in to submit your own content on our platform Your Voices. If you do not have an with us you can up here.

Don't have a Your Voices ? up here to submit your own content. Already have log in, log in here.

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Our chat room channel is hosted on the IRC network which you can connect to in a couple of ways: For those new to Internet Relay Chat IRCthe quickest and easiest way to enter the channel is to click the green button featured on this .

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I want to blog on a subject almost every one of us at one time or another will have to face, and that is how to deal with a broken heart.

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You shall love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind, and your neighbor as yourself.

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A breakup is one of the hardest things we go through in our life.